Outer Foot Pain May Indicate Os Peroneum Syndrome

Os peroneum syndrome is an often-overlooked cause of pain along the outer side of the foot. It involves a small bone called the os peroneum, located near the base of the fifth metatarsal, which sometimes becomes irritated or fractured. This condition can develop suddenly after an ankle sprain or gradually from repetitive stress. It leads to aching or sharp pain that worsens with walking, pushing off the foot, or standing on uneven ground. Because symptoms can mimic other issues, like tendon injuries or lateral plantar pain, a proper diagnosis is important. Imaging tests such as X-rays or MRI scans may be needed to confirm the problem. Treatment may include rest, wearing supportive footwear, custom orthotics, or targeted exercises to reduce strain. If you have persistent pain on the outer side of your foot, it is suggested that you visit a podiatrist for accurate diagnosis and effective treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our doctors from Intercoastal Medical Group. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Healing Difficult Foot Sores in Aging Feet

With age, feet lose protective padding, circulation weakens, and skin becomes fragile, making older adults more likely to develop foot wounds that linger. Even a small blister, scrape, or callus can evolve into a stubborn sore when blood flow or sensation is reduced. Chronic wounds may be painful or slow to close, and infection can spread quickly, if not addressed early. These sores often signal underlying conditions such as diabetes, vein disease, or poor mobility. Treatment focuses on restoring circulation, protecting the area from pressure, and keeping the wound clean and moist to support healing. A podiatrist may use advanced dressings, gentle debridement, or custom orthotics to relieve pressure and prevent recurrence. Early attention is vital to preserve comfort and mobility. If you have a foot wound that has not improved within a couple of weeks, it is suggested that you visit a podiatrist for a professional assessment and care.

If you need your feet checked, contact one of our doctors of Intercoastal Medical Group. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When Little Toe Pain Becomes a Big Problem

That sharp tenderness along the edge of your toenail is often a sign of an ingrown toenail, a common issue that causes disproportionate discomfort. The pain, redness, and swelling are clear indicators that your toenail needs expert care to prevent the condition from progressing. The truth is, not all ingrown toenails are treated the same way. For milder cases, your podiatrist may utilize conservative, non-surgical techniques, such as taping or specialized bracing, to guide the nail's growth. However, if the condition is severe, chronic, or shows signs of infection like pus or excessive inflammation, a minor, in-office procedure may be necessary to remove the offending nail portion for immediate and lasting relief. A thorough exam will determine the right path for your foot health. If your ingrown toenail is not improving or is painful and infected, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our doctors of Intercoastal Medical Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Gout and the Big Toe

Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden pain and inflammation. Common symptoms include intense pain, swelling, redness, and warmth, often beginning in the big toe. The big toe is frequently affected because it is the coolest part of the body, allowing uric acid crystals to form more easily. Over time, untreated gout can cause persistent arthritis and limit joint movement. A podiatrist can diagnose gout, provide pain relief, and create a treatment plan to prevent flare-ups. If you have pain in your big toe it is suggested that you consult a podiatrist who can diagnose the problem and offer you effective relief and management tips. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our doctors from Intercoastal Medical Group. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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