Orthotics can be an effective solution for anyone with flat feet because they provide stability, support, and improved alignment. Customized orthotics are often better than standard inserts because they are created to match both typical and atypical foot structures. They can be adjusted over time to ensure continued comfort as your needs change. Proper support can reduce pain in the feet, ankles, knees, and lower back, making daily activities more comfortable. A podiatrist can evaluate your foot structure, recommend the right type of orthotic, and make any needed modifications for the best results. If you have discomfort from flat feet or want better support, it is suggested that you schedule an appointment with a podiatrist to explore personalized orthotic options.

If you are having discomfort in your feet and would like to try orthotics, contact one of our doctors from Intercoastal Medical Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Os peroneum syndrome is an often-overlooked cause of pain along the outer side of the foot. It involves a small bone called the os peroneum, located near the base of the fifth metatarsal, which sometimes becomes irritated or fractured. This condition can develop suddenly after an ankle sprain or gradually from repetitive stress. It leads to aching or sharp pain that worsens with walking, pushing off the foot, or standing on uneven ground. Because symptoms can mimic other issues, like tendon injuries or lateral plantar pain, a proper diagnosis is important. Imaging tests such as X-rays or MRI scans may be needed to confirm the problem. Treatment may include rest, wearing supportive footwear, custom orthotics, or targeted exercises to reduce strain. If you have persistent pain on the outer side of your foot, it is suggested that you visit a podiatrist for accurate diagnosis and effective treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our doctors from Intercoastal Medical Group. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

With age, feet lose protective padding, circulation weakens, and skin becomes fragile, making older adults more likely to develop foot wounds that linger. Even a small blister, scrape, or callus can evolve into a stubborn sore when blood flow or sensation is reduced. Chronic wounds may be painful or slow to close, and infection can spread quickly, if not addressed early. These sores often signal underlying conditions such as diabetes, vein disease, or poor mobility. Treatment focuses on restoring circulation, protecting the area from pressure, and keeping the wound clean and moist to support healing. A podiatrist may use advanced dressings, gentle debridement, or custom orthotics to relieve pressure and prevent recurrence. Early attention is vital to preserve comfort and mobility. If you have a foot wound that has not improved within a couple of weeks, it is suggested that you visit a podiatrist for a professional assessment and care.

If you need your feet checked, contact one of our doctors of Intercoastal Medical Group. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

That sharp tenderness along the edge of your toenail is often a sign of an ingrown toenail, a common issue that causes disproportionate discomfort. The pain, redness, and swelling are clear indicators that your toenail needs expert care to prevent the condition from progressing. The truth is, not all ingrown toenails are treated the same way. For milder cases, your podiatrist may utilize conservative, non-surgical techniques, such as taping or specialized bracing, to guide the nail's growth. However, if the condition is severe, chronic, or shows signs of infection like pus or excessive inflammation, a minor, in-office procedure may be necessary to remove the offending nail portion for immediate and lasting relief. A thorough exam will determine the right path for your foot health. If your ingrown toenail is not improving or is painful and infected, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our doctors of Intercoastal Medical Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.