With age, feet lose protective padding, circulation weakens, and skin becomes fragile, making older adults more likely to develop foot wounds that linger. Even a small blister, scrape, or callus can evolve into a stubborn sore when blood flow or sensation is reduced. Chronic wounds may be painful or slow to close, and infection can spread quickly, if not addressed early. These sores often signal underlying conditions such as diabetes, vein disease, or poor mobility. Treatment focuses on restoring circulation, protecting the area from pressure, and keeping the wound clean and moist to support healing. A podiatrist may use advanced dressings, gentle debridement, or custom orthotics to relieve pressure and prevent recurrence. Early attention is vital to preserve comfort and mobility. If you have a foot wound that has not improved within a couple of weeks, it is suggested that you visit a podiatrist for a professional assessment and care.

If you need your feet checked, contact one of our doctors of Intercoastal Medical Group. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

That sharp tenderness along the edge of your toenail is often a sign of an ingrown toenail, a common issue that causes disproportionate discomfort. The pain, redness, and swelling are clear indicators that your toenail needs expert care to prevent the condition from progressing. The truth is, not all ingrown toenails are treated the same way. For milder cases, your podiatrist may utilize conservative, non-surgical techniques, such as taping or specialized bracing, to guide the nail's growth. However, if the condition is severe, chronic, or shows signs of infection like pus or excessive inflammation, a minor, in-office procedure may be necessary to remove the offending nail portion for immediate and lasting relief. A thorough exam will determine the right path for your foot health. If your ingrown toenail is not improving or is painful and infected, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our doctors of Intercoastal Medical Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden pain and inflammation. Common symptoms include intense pain, swelling, redness, and warmth, often beginning in the big toe. The big toe is frequently affected because it is the coolest part of the body, allowing uric acid crystals to form more easily. Over time, untreated gout can cause persistent arthritis and limit joint movement. A podiatrist can diagnose gout, provide pain relief, and create a treatment plan to prevent flare-ups. If you have pain in your big toe it is suggested that you consult a podiatrist who can diagnose the problem and offer you effective relief and management tips. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our doctors from Intercoastal Medical Group. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain while running can affect performance and increase the risk of injury, if not properly addressed. Choosing the right running shoes with good support and cushioning can help reduce stress on the joints. Learning proper running techniques, such as landing softly and maintaining good posture, helps prevent unnecessary strain. Additionally, stretching before and after running improves flexibility and reduces tightness in the muscles and tendons surrounding the ankle. A podiatrist can evaluate your foot structure, gait, and footwear to identify the source of pain and create a personalized treatment or prevention plan. If you have ankle pain and enjoy running, it is suggested that you schedule an appointment with a podiatrist who can treat various foot and ankle conditions, enabling you to return to running comfortably and safely.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our doctors of Intercoastal Medical Group. Our doctors will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries? 
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.

If you have any questions, please feel free to contact our offices located in Bradenton, and Sarasota, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.